Frequently Asked Questions
Do you provide telehealth or in-person services?
Yes, we offer both telehealth (virtual/online) therapy and in-person sessions for clients who want the flexibility. Our offices are currently in Midtown Manhattan (near Grand Central) and Park Slope in Brooklyn. For those of you who can't make it for in-person sessions, we provide a telehealth link that allows us to meet with clients through confidential and HIPAA-compliant technology. We're confident that we can deliver quality service to meet you wherever you are.
How do I know if therapy is right for me?
Start with an inquiry!
You are welcome to schedule a free consultation with our therapists to get to know them and how they could help you reach your goals. Our trained therapists are here to guide you in better understanding what your needs are. Feel free to email us or contact us through the website to set up a consultation.
What should I expect from my therapist?
For your first session, you can expect our therapists to learn more about you and gather more information in order to have a good sense of where you're currently at in your life through our biopsychosocial assessment. Our therapists are trained to provide empathy, compassion, and nonjudgmental safe spaces for our clients to have open and confidential conversations.
Contact Us
Have questions, want to book a complimentary consultation, or join the team? Fill out some info and we will be in touch shortly!